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Cracker Barrel · The Daily Dish

Wednesday, Broccoli Cheddar Chicken

33
Wednesday, Broccoli Cheddar Chicken

40 g protein · 691 cals · 239 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
49% water
7 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
691
Protein
(23%)
40 g
Fat
(57%)
44 g
Carbohydrates
(20%)
35 g
of which sugar
1 g
Fiber
5 g
Sodium
941 mg

Percentages are the share of calories from each macronutrient.

Cracker Barrelpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Cracker Barrel

Higher-scoring, from Cracker Barrel’s own “The Daily Dish” in United States.

Nutrition as published by Cracker Barrel — check it yourself. Product photograph © Cracker Barrel, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 108 items on the United States Cracker Barrel menu