Dairy Queen · Dressing, Sauces & Dips
Marzetti Light Italian Dressing
0 g protein · 14 cals · 6 g*
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 14
- Protein
- (0%)
- 0 g
- Fat
- (53%)
- 1 g
- Carbohydrates
- (47%)
- 2 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 701 mg
Percentages are the share of calories from each macronutrient.
Dairy Queenpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of italian dressing (240 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Dairy QueenHigher-scoring, from Dairy Queen’s own “Dressing, Sauces & Dips” in United States.
- 83Country Gravy Dipping Sauce0 g protein · 70 cals · 146 g*
- 23Wild Buffalo Dipping Sauce Cup0 g protein · 91 cals · 38 g*
- 18Zesty Queso Dipping Sauce3 g protein · 130 cals · 54 g*
- 12House Made Hidden Valley Ranch Dipping Sauce Cup1 g protein · 219 cals · 51 g*
- 12BBQ Dipping Sauce Cup1 g protein · 91 cals · 38 g*
Nutrition as published by Dairy Queen — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.