Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
56% water
0 g/Mcal
What pulls it down
15%
Per
- Calories
- 380
- Protein
- (25%)
- 24 g
- Fat
- (46%)
- 20 g
- Carbohydrates
- (30%)
- 29 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 380 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Del Taco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
