Del Taco
Popular orders, top to bottom
58Bean & Cheese CupDel Taco · 17 g protein · 300 cals · 198 g- Grilled Chicken Street Guac'd Up TacoDel Taco · 9 g protein · 130 cals · 107 g
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51Carne Asada Steak Street TacoDel Taco · 10 g protein · 120 cals · 92 g
51Carne Asada Steak Street Guac'd Up TacoDel Taco · 10 g protein · 140 cals · 104 g
41Beer Battered Fish TacoDel Taco · 11 g protein · 230 cals · 157 g
38Crunchtada TostadaDel Taco · 13 g protein · 350 cals · 181 g
36Seasoned Beef Big Fat TacoDel Taco · 17 g protein · 320 cals · 165 g
35Grilled Chicken TacoDel Taco · 11 g protein · 210 cals · 104 g
33Snack Taco (Crunchy)Del Taco · 6 g protein · 120 cals · 53 g
33Crispy Chicken Big Fat TacoDel Taco · 22 g protein · 440 cals · 198 g
32Crinkle Cut FriesDel Taco · 2–5 g protein · 160–410 cals · 3 sizes
31Carne Asada Steak Big Fat TacoDel Taco · 18 g protein · 380 cals · 155 g- Carnitas Big Fat TacoDel Taco · 19 g protein · 410 cals · 155 g
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29All-American BurgertacoDel Taco · 31 g protein · 690 cals · 264 g- Shake (Vanilla)Del Taco · 7–21 g protein · 237–730 cals · 3 sizes
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124 items
32Crinkle Cut FriesBurgers & Fries · 2–5 g protein · 160–410 cals · 3 sizes- Shake (Vanilla)Desserts & Shakes · 7–21 g protein · 237–730 cals · 3 sizes
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29All-American BurgertacoTacos · 31 g protein · 690 cals · 264 g
41Beer Battered Fish TacoTacos · 11 g protein · 230 cals · 157 g
31Carne Asada Steak Big Fat TacoTacos · 18 g protein · 380 cals · 155 g
51Carne Asada Steak Street Guac'd Up TacoTacos · 10 g protein · 140 cals · 104 g
51Carne Asada Steak Street TacoTacos · 10 g protein · 120 cals · 92 g- Carnitas Big Fat TacoTacos · 19 g protein · 410 cals · 155 g
30 - Carnitas Street TacoTacos · 11 g protein · 150 cals · 91 g
45 - Chipotle Crispy Chicken Guac'd Up TacoTacos · 9 g protein · 260 cals · 111 g
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28Chipotle Crispy Chicken TacoTacos · 9 g protein · 240 cals · 97 g
33Crispy Chicken Big Fat TacoTacos · 22 g protein · 440 cals · 198 g
38Crunchtada TostadaTacos · 13 g protein · 350 cals · 181 g
33Grilled Chicken Big Fat TacoTacos · 16 g protein · 340 cals · 155 g- Grilled Chicken Street Guac'd Up TacoTacos · 9 g protein · 130 cals · 107 g
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51Grilled Chicken Street TacoTacos · 9 g protein · 110 cals · 90 g
35Grilled Chicken TacoTacos · 11 g protein · 210 cals · 104 g- Ranch Crispy Chicken Guac'd Up TacoTacos · 10 g protein · 250 cals · 111 g
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28Ranch Crispy Chicken TacoTacos · 9 g protein · 240 cals · 97 g
36Seasoned Beef Big Fat TacoTacos · 17 g protein · 320 cals · 165 g
33Snack Taco (Crunchy)Tacos · 6 g protein · 120 cals · 53 g
34Snack Taco (Soft)Tacos · 7 g protein · 150 cals · 67 g
33The Del Taco (Crunchy)Tacos · 16 g protein · 300 cals · 121 g
36The Del Taco (Soft)Tacos · 17 g protein · 290 cals · 128 g
418 Layer Veggie BurritoBurritos · 18 g protein · 540 cals · 342 g
43Bean & Cheese Burrito (Green)Burritos · 24 g protein · 500 cals · 280 g
43Bean & Cheese Burrito (Red)Burritos · 24 g protein · 520 cals · 280 g
38Carnitas Combo BurritoBurritos · 29 g protein · 500 cals · 243 g
28Chicken Cheddar Roller (Chipotle)Burritos · 13 g protein · 280 cals · 111 g
33Chicken Cheddar Roller (Original)Burritos · 13 g protein · 250 cals · 118 g
28Chicken Cheddar Roller (Ranch)Burritos · 13 g protein · 270 cals · 111 g
35Del Beef Burrito (Beef & Cheddar Burrito)Burritos · 28 g protein · 520 cals · 240 g
30Del Classic Chicken Burrito (Grilled Chicken Burrito)Burritos · 24 g protein · 560 cals · 251 g
38Del Combo Burrito (Combo Beef & Bean Burrito)Burritos · 25 g protein · 510 cals · 251 g
35JACK'D UP Beans, Rice, & Cheese BurritoBurritos · 16 g protein · 450 cals · 243 g- Spicy Grilled Chicken BurritoBurritos · 30 g protein · 560 cals · 315 g
39 - Value Bean & Cheese Burrito (Red)Burritos · 13 g protein · 300 cals · 150 g
39 - Value Bean & Cheese Burrito (Green)Burritos · 13 g protein · 300 cals · 150 g
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30Epic Carne Asada Steak Cali Bacon BurritoEpic Burritos® · 51 g protein · 1050 cals · 414 g
39Epic Carne Asada Steak Fresh Guacamole BurritoEpic Burritos® · 42 g protein · 770 cals · 442 g
36Epic Carne Asada Steak Loaded Queso BurritoEpic Burritos® · 47 g protein · 890 cals · 465 g
39Epic Combo Beef & Bean BurritoEpic Burritos® · 42 g protein · 880 cals · 493 g
30Epic Grilled Chicken Cali Bacon BurritoEpic Burritos® · 46 g protein · 1020 cals · 414 g
40Epic Grilled Chicken Fresh Guacamole BurritoEpic Burritos® · 39 g protein · 740 cals · 442 g
35Epic Grilled Chicken Loaded Queso BurritoEpic Burritos® · 43 g protein · 860 cals · 465 g
353 Layer Queso NachosQuesadillas & Nachos · 11 g protein · 350 cals · 186 g
26Cheddar QuesadillaQuesadillas & Nachos · 22 g protein · 480 cals · 152 g- Carnitas Cheddar QuesadillaQuesadillas & Nachos · 36 g protein · 610 cals · 195 g
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31Chicken Cheddar QuesadillaQuesadillas & Nachos · 29 g protein · 540 cals · 195 g- 38Chicken SnackerQuesadillas & Nachos · 13 g protein · 190 cals · 83 g
24Mini Cheddar QuesadillaQuesadillas & Nachos · 5 g protein · 130 cals · 40 g
25Spicy Jack QuesadillaQuesadillas & Nachos · 20 g protein · 460 cals · 152 g
30Spicy Jack Chicken QuesadillaQuesadillas & Nachos · 28 g protein · 520 cals · 195 g
39Queso Loaded Nachos (Carne Asada Steak)Quesadillas & Nachos · 46 g protein · 1030 cals · 595 g
36Queso Loaded Nachos (Carnitas)Quesadillas & Nachos · 48 g protein · 1070 cals · 581 g
39Queso Loaded Nachos (Grilled Chicken)Quesadillas & Nachos · 44 g protein · 1010 cals · 595 g
37Queso Loaded Nachos (Seasoned Beef)Quesadillas & Nachos · 45 g protein · 1090 cals · 615 g
58Bean & Cheese CupSides · 17 g protein · 300 cals · 198 g
31Chips & Fresh House-made Guac (Regular-sized)Sides · 5 g protein · 340 cals · 176 g- 25Chips & Queso Dip (Regular-sized)Sides · 14 g protein · 640 cals · 283 g
55Taco Salad with Fresh Guac (Carne Asada Steak)Salads · 29 g protein · 440 cals · 421 g
55Taco Salad with Fresh Guac (Grilled Chicken)Salads · 26 g protein · 420 cals · 421 g
49Taco Salad with Fresh Guac (Seasoned Beef)Salads · 28 g protein · 540 cals · 446 g- 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries · 18 g protein · 720 cals · 270 g
23 - 3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)Burgers & Fries · 20 g protein · 710 cals · 270 g
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29Carne Asada Steak FriesBurgers & Fries · 21 g protein · 760 cals · 340 g
28Carnitas Loaded FriesBurgers & Fries · 25 g protein · 800 cals · 320 g
34Chili Cheddar FriesBurgers & Fries · 15 g protein · 570 cals · 298 g
25Del CheeseburgerBurgers & Fries · 17 g protein · 470 cals · 191 g
36Deluxe Chili Cheddar FriesBurgers & Fries · 16 g protein · 610 cals · 340 g
28Double Del CheeseburgerBurgers & Fries · 30 g protein · 690 cals · 266 g- Double Del Cheeseburger with BaconBurgers & Fries · 37 g protein · 760 cals · 280 g
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36Queso Loaded FriesBurgers & Fries · 21 g protein · 660 cals · 393 g- Breakfast Big Fat Taco (Bacon Egg & Cheese)Breakfast · 18 g protein · 340 cals · 141 g
32 - Breakfast Big Fat Taco (Egg & Cheese)Breakfast · 12 g protein · 280 cals · 127 g
32 - Breakfast Big Fat Taco (Carnitas)Breakfast · 24 g protein · 380 cals · 169 g
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36Breakfast Burrito (Bacon, Egg & Cheese)Breakfast · 30 g protein · 520 cals · 223 g
39Breakfast Burrito (Carne Asada Steak, Egg & Cheese)Breakfast · 25 g protein · 450 cals · 237 g
37Breakfast Burrito (Carnitas, Egg & Cheese)Breakfast · 32 g protein · 510 cals · 251 g
36Breakfast Burrito (Egg & Cheese)Breakfast · 16 g protein · 380 cals · 195 g
33Breakfast Roller (Bacon, Egg & Cheese)Breakfast · 16 g protein · 290 cals · 123 g
33Breakfast Roller (Egg & Cheese)Breakfast · 11 g protein · 250 cals · 116 g
3Donut Bites (4 Pc.)Breakfast · 3 g protein · 240 cals · 51 g- Hashbrown Sticks (5 Pc.)Breakfast · 0 g protein · 230 cals · 71 g
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6Caramel Cheesecake Bites (2 Pc.)Desserts & Shakes · 7 g protein · 410 cals · 122 g
5Caramel Cheesecake Bites (4 Pc.)Desserts & Shakes · 14 g protein · 820 cals · 244 g- Funnel Cake FriesDesserts & Shakes · 2 g protein · 250 cals · 70 g
0 - Independence Poppers ShakeDesserts & Shakes · 14 g protein · 530 cals · 415 ml
27 - Shake (Chocolate)Desserts & Shakes · 7–22 g protein · 282–880 cals · 3 sizes
24 - Shake (Strawberry)Desserts & Shakes · 7–21 g protein · 258–820 cals · 3 sizes
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1Mini Cinnamon Churros (2 Pc.)Desserts & Shakes · 1 g protein · 200 cals · 51 g- Mini Sweet Cream ChurrosDesserts & Shakes · 6 g protein · 460 cals · 122 g
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25Orange Cream ShakeDesserts & Shakes · 14 g protein · 530 cals · 397 ml- 69Del Inferno Hot Sauce PacketSauce Packets · 0 g protein · 5 cals · 6 g
- –Del Scorcho Hot Sauce PacketSauce Packets · 0 g protein · 0 cals · 6 g
- 5Ketchup PacketSauce Packets · 0 g protein · 10 cals · 8 g
- –Mild Hot Sauce PacketSauce Packets · 0 g protein · 0 cals · 6 g
21Barq's Root BeerDrinks · 0 g protein · 222–370 cals · 2 sizes
–Bottled WaterDrinks · 0 g protein · 0 cals · 500 ml
21Coca-ColaDrinks · 0 g protein · 222–370 cals · 2 sizes- Coca-Cola CherryDrinks · 0 g protein · 228–380 cals · 2 sizes
20 - Coca-Cola Zero SugarDrinks · 0 g protein · 0 cals · 2 sizes
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–Diet CokeDrinks · 0 g protein · 0 cals · 2 sizes- Dirty Del made with Barq'sDrinks · 2–3 g protein · 213–320 cals · 2 sizes
21 - Dirty Del made with Coca-ColaDrinks · 2–3 g protein · 193–290 cals · 2 sizes
23 - Dirty Del made with Coca-Cola CherryDrinks · 2–3 g protein · 207–310 cals · 2 sizes
22 - Dirty Del made with Dr PepperDrinks · 2–3 g protein · 200–300 cals · 2 sizes
23 - Dirty Del made with Fanta OrangeDrinks · 2–3 g protein · 207–310 cals · 2 sizes
21 - Dirty Del made with SpriteDrinks · 2–3 g protein · 193–290 cals · 2 sizes
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22Dr PepperDrinks · 0 g protein · 216–360 cals · 2 sizes
21Fanta OrangeDrinks · 0 g protein · 222–370 cals · 2 sizes- Fuze Raspberry Iced TeaDrinks · 0 g protein · 126–210 cals · 2 sizes
40 - Gold Peak Real Brewed Tea - Sweet TeaDrinks · 0 g protein · 240–400 cals · 2 sizes
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–Gold Peak Real Brewed Tea - UnsweetenedDrinks · 0 g protein · 0 cals · 2 sizes- Hi-C Flashin' Fruit PunchDrinks · 0 g protein · 234–390 cals · 2 sizes
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–Hot CoffeeDrinks · 0 g protein · 10 cals · 473 ml
43Iced CoffeeDrinks · 3–5 g protein · 167–250 cals · 2 sizes
–Minute Maid Zero Sugar LemonadeDrinks · 0 g protein · 9–15 cals · 2 sizes- Minute Maid Zero Sugar Lemonade Dirty DelDrinks · 2–3 g protein · 80–120 cals · 2 sizes
75 - POWERADE Mountain Berry BlastDrinks · 0 g protein · 126–210 cals · 2 sizes
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64Real Strawberry LemonadeDrinks · 0 g protein · 60–90 cals · 2 sizes
51Real Strawberry SpriteDrinks · 0 g protein · 73–110 cals · 2 sizes
26Simply OrangeDrinks · 2 g protein · 160 cals · 340 ml
23SpriteDrinks · 0 g protein · 210–350 cals · 2 sizes
Nutrition as Del Taco’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.