Del Taco · Quesadillas & Nachos

Chicken Snacker

13 g protein · 190 cals · 83 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

27% of kcal

54% water

5 g/Mcal

What pulls it down

31%

How scores work

Per

Calories: 190
Protein: (27%); 13 g
Fat: (42%); 9 g
Carbohydrates: (31%); 15 g
of which sugar: 0 g
Fiber: 1 g
Sodium: 510 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Quesadillas & Nachos” in United States.

28
Queso Loaded Nachos (Grilled Chicken)44 g protein · 1010 cals · 595 g
27
Queso Loaded Nachos (Seasoned Beef)45 g protein · 1090 cals · 615 g
27
Queso Loaded Nachos (Carne Asada Steak)46 g protein · 1030 cals · 595 g
25
Queso Loaded Nachos (Carnitas)48 g protein · 1070 cals · 581 g

Nutrition as published by Del Taco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu