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Del Taco · Tacos

Crispy Chicken Big Fat Taco

21
Crispy Chicken Big Fat Taco

22 g protein · 440 cals · 198 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
57% water
7 g/Mcal

What pulls it down

31%

How scores work

Per

Calories
440
Protein
(20%)
22 g
Fat
(46%)
23 g
Carbohydrates
(35%)
39 g
of which sugar
2 g
Fiber
3 g
Sodium
810 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Tacos” in United States.

Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu