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Del Taco · Tacos

The Del Taco (Soft)

29
The Del Taco (Soft)

17 g protein · 290 cals · 128 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

24% of kcal
60% water
3 g/Mcal

What pulls it down

17%

How scores work

Per

Calories
290
Protein
(24%)
17 g
Fat
(54%)
17 g
Carbohydrates
(23%)
16 g
of which sugar
2 g
Fiber
1 g
Sodium
610 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Tacos” in United States.

Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu