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Denny’s · Kids’ Entrees

Build Your Own Jr. Grand Slam, Bacon Strips

42

12 g protein · 131 cals · 27 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

36% of kcal
13% water
0 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
131
Protein
(36%)
12 g
Fat
(61%)
9 g
Carbohydrates
(3%)
1 g
of which sugar
1 g
Fiber
0 g
Sodium
523 mg

Percentages are the share of calories from each macronutrient.

Denny’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cooked bacon (484 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Denny’s

Higher-scoring, from Denny’s own “Kids’ Entrees” in United States.

Nutrition as published by Denny’s — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 123 items on the United States Denny’s menu