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Dutch Bros · EATS N' SWEETS

Banana Bread

0
Banana Bread

4 g protein · 330 cals · 79 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
16% water
3 g/Mcal

What pulls it down

57%
74%

How scores work

Per

Calories
330
Protein
(5%)
4 g
Fat
(44%)
17 g
Carbohydrates
(51%)
44 g
of which sugar
24 g
Fiber
1 g
Sodium
370 mg

Percentages are the share of calories from each macronutrient.

Dutch Brospublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of coffee cake (418 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Dutch Bros

Higher-scoring, from Dutch Bros’ own “EATS N' SWEETS” in United States.

Nutrition as published by Dutch Bros — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 7 items on the United States Dutch Bros menu