sately

El Pollo Loco · Protein-Packed

Chopped Breast Side

95

23 g protein · 119 cals · 79 g

Why this score

exceptionally filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

77% of kcal
66% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
119
Protein
(77%)
23 g
Fat
(23%)
3 g
Carbohydrates
(0%)
0 g
of which sugar
0 g
Fiber
0 g
Sodium
308 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by El Pollo Loco — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu