El Pollo Loco
Popular orders, top to bottom
- 95Chopped Breast SideEl Pollo Loco · 23 g protein · 119 cals · 79 g
- Chicken BreastEl Pollo Loco · 34 g protein · 200 cals · 122 g
86 - Chicken WingEl Pollo Loco · 10 g protein · 70 cals · 37 g
80 - Chicken ThighEl Pollo Loco · 21 g protein · 200 cals · 88 g
57 - Chicken LegEl Pollo Loco · 11 g protein · 109 cals · 45 g
55
- 2 pc Breast & Wing Meal w/Flour Tortillas Charro Beans & RiceEl Pollo Loco · 62 g protein · 790 cals · 513 g
50
43Chicken Avocado TacoEl Pollo Loco · 24 g protein · 331 cals · 179 g
43RiceEl Pollo Loco · 3 g protein · 161 cals · 128 g
40Classic Chicken BurritoEl Pollo Loco · 25 g protein · 480 cals · 295 g
40Guacamole Chicken BurritoEl Pollo Loco · 59 g protein · 920 cals · 451 g
- Original BRC BurritoEl Pollo Loco · 13 g protein · 409 cals · 215 g
33 - Cheese QuesadillaEl Pollo Loco · 25 g protein · 530 cals · 156 g
26
25Chips & GuacamoleEl Pollo Loco · 6–11 g protein · 491–979 cals · 2 sizes
22HorchataEl Pollo Loco · 0 g protein · 341–530 cals · 2 sizes
0Cinnamon Churros (2)El Pollo Loco · 3 g protein · 331 cals · 71 g
92 items
- Chicken BreastFire-Grilled Chicken · 34 g protein · 200 cals · 122 g
86 - Chicken LegFire-Grilled Chicken · 11 g protein · 109 cals · 45 g
55 - Chicken ThighFire-Grilled Chicken · 21 g protein · 200 cals · 88 g
57 - Chicken WingFire-Grilled Chicken · 10 g protein · 70 cals · 37 g
80
56Original Pollo BowlProtein-Packed · 41 g protein · 580 cals · 516 g
53Double Chicken BowlProtein-Packed · 74 g protein · 930 cals · 686 g
40Classic Chicken BurritoFire-Grilled Combos (Entree Only) · 25 g protein · 480 cals · 295 g- Original BRC BurritoSnacks & Sweets · 13 g protein · 409 cals · 215 g
33
40Guacamole Chicken BurritoProtein-Packed · 59 g protein · 920 cals · 451 g- 51Tacos al Carbón (3)Fire-Grilled Combos (Entree Only) · 46 g protein · 509 cals · 269 g
43Chicken Avocado TacoTacos · 24 g protein · 331 cals · 179 g- Cheese QuesadillaQuesadillas & Nachos · 25 g protein · 530 cals · 156 g
26
78Chicken Tortilla SoupSnacks & Sweets · 23 g protein · 240 cals · 388 g
25Chips & GuacamoleSnacks & Sweets · 6–11 g protein · 491–979 cals · 2 sizes- 58Charro BeansSides (Small) & Sauces · 11 g protein · 190 cals · 170 g
- Street Corn SaladTostadas & Salads · 52 g protein · 390 cals · 405 g
76
22HorchataDrinks (without ice) · 0 g protein · 341–530 cals · 2 sizes
0Cinnamon Churros (2)Snacks & Sweets · 3 g protein · 331 cals · 71 g
31Queso Loaded Chicken QuesadillaFeatured · 56 g protein · 1041 cals · 366 g
30Street Corn Loaded Chicken QuesadillaFeatured · 53 g protein · 929 cals · 320 g
75BBQ Black BeansFeatured · 8–22 g protein · 123–330 cals · 2 sizes- CoffeeChataFeatured · 4 g protein · 160 cals · 522 g
62 - CoffeeChata CreamFeatured · 3 g protein · 290 cals · 485 g
33
86Iced Coffee CreamFeatured · 11 g protein · 210 cals · 485 ml- 35Chicken Tender (1)Featured · 9 g protein · 160 cals · 68 g
- 32Spicy Chicken Tender (1)Featured · 9 g protein · 170 cals · 71 g
- Mexican Caesar SaladProtein-Packed · 52 g protein · 420 cals · 380 g
71 - 95Chopped Breast SideProtein-Packed · 23 g protein · 119 cals · 79 g
- 2 pc Breast & Wing Meal w/Corn Tortillas Pinto Beans & RiceProtein-Packed · 58 g protein · 659 cals · 507 g
56 - 2 pc Breast & Wing Meal w/Flour Tortillas Pinto Beans & RiceProtein-Packed · 59 g protein · 740 cals · 513 g
52 - 2 pc Breast & Wing Meal w/Corn Tortillas Charro Beans & RiceProtein-Packed · 60 g protein · 709 cals · 507 g
54 - 2 pc Breast & Wing Meal w/Flour Tortillas Charro Beans & RiceProtein-Packed · 62 g protein · 790 cals · 513 g
50
72Pinto BeansSides (Small) & Sauces · 9 g protein · 140 cals · 170 g
43RiceSides (Small) & Sauces · 3 g protein · 161 cals · 128 g
74Mashed Potatoes with GravySides (Small) & Sauces · 3 g protein · 100 cals · 170 g- Macaroni & CheeseSides (Small) & Sauces · 9 g protein · 310 cals · 170 g
30
36Loco Side SaladSides (Small) & Sauces · 3 g protein · 180 cals · 119 g
28ColeslawSides (Small) & Sauces · 1 g protein · 120 cals · 113 g
39CornSides (Small) & Sauces · 3 g protein · 140 cals · 142 g
95BroccoliSides (Small) & Sauces · 2 g protein · 30 cals · 85 g
18Creamy Cilantro DressingSides (Small) & Sauces · 1 g protein · 330 cals · 85 g- 11House Ranch, RegularSides (Small) & Sauces · 2 g protein · 390 cals · 85 g
18Mexican Caesar DressingSides (Small) & Sauces · 3 g protein · 440 cals · 85 g- Creamy Chipotle SauceSides (Small) & Sauces · 0 g protein · 171 cals · 37 g
13
3Pollo Loco SauceSides (Small) & Sauces · 1 g protein · 181 cals · 37 g
24Sour CreamSides (Small) & Sauces · 1 g protein · 80 cals · 37 g- GuacamoleSides (Small) & Sauces · 2–3 g protein · 110–219 cals · 2 sizes
49 - Queso BlancoSides (Small) & Sauces · 7–14 g protein · 160–319 cals · 2 sizes
35
39Classic Chicken TostadaTostadas & Salads · 42 g protein · 820 cals · 493 g
44Double Chicken TostadaTostadas & Salads · 65 g protein · 990 cals · 601 g
51Grande Avocado Chicken BowlBowls · 49 g protein · 790 cals · 629 g
49Queso Crunch Double Chicken Burrito BowlBowls · 78 g protein · 1079 cals · 731 g
47Street Corn Double Chicken Burrito BowlBowls · 75 g protein · 1079 cals · 731 g- Taco al CarbónTacos · 15 g protein · 171 cals · 91 g
51
43Shredded Chicken Crunchy TacoTacos · 14 g protein · 210 cals · 119 g
38Chipotle Guacamole Chicken BurritoBurritos · 60 g protein · 1009 cals · 490 g
43Queso Guacamole Chicken BurritoBurritos · 40 g protein · 780 cals · 530 g- Chipotle Chicken QuesadillaQuesadillas & Nachos · 51 g protein · 930 cals · 329 g
31
36Salsa Verde Chicken QuesadillaQuesadillas & Nachos · 51 g protein · 810 cals · 329 g
31Shredded Chicken NachosQuesadillas & Nachos · 34 g protein · 1091 cals · 505 g- Chips & Queso BlancoSnacks & Sweets · 11–22 g protein · 541–1079 cals · 2 sizes
21
18Tortilla Chips (side)Snacks & Sweets · 2 g protein · 201 cals · 37 g
19Tortilla ChipsSnacks & Sweets · 4–8 g protein · 381–761 cals · 2 sizes
35Corn Tortillas (2)Snacks & Sweets · 2 g protein · 90 cals · 48 g
21Flour Tortillas (2)Snacks & Sweets · 4 g protein · 171 cals · 57 g- Hatch Diced Green ChilesSnacks & Sweets · 0 g protein · 10 cals · 37 g
34 - Cinammon Churro (1)Snacks & Sweets · 1 g protein · 171 cals · 37 g
0 - Caramel Flan CupSnacks & Sweets · 10 g protein · 231 cals · 128 g
30 - 52Chicken Legs (2)Kids Meals (Entrée Only) · 22 g protein · 220 cals · 88 g
63Salsa FrescaSalsas · 0 g protein · 5 cals · 37 g
89Avocado SalsaSalsas · 0 g protein · 20 cals · 37 g
63Salsa RojaSalsas · 0 g protein · 15 cals · 37 g- 83Jalapeño Hot Sauce (packet)Salsas · 0 g protein · 5 cals · 9 g
15Coca-ColaDrinks (without ice) · 0 g protein · 264–400 cals · 2 sizes- Coca-Cola Zero SugarDrinks (without ice) · 0 g protein · 0 cals · 2 sizes
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–Diet CokeDrinks (without ice) · 0 g protein · 3–5 cals · 2 sizes
16Dr PepperDrinks (without ice) · 0 g protein · 243–370 cals · 2 sizes
–Diet Dr PepperDrinks (without ice) · 0 g protein · 0 cals · 2 sizes
27FUZE Sweetened Raspberry Iced TeaDrinks (without ice) · 0 g protein · 161–250 cals · 2 sizes
–Gold Peak Unsweetened Iced TeaDrinks (without ice) · 0 g protein · 0 cals · 2 sizes
16Gold Peak Sweetened Iced TeaDrinks (without ice) · 0 g protein · 265–410 cals · 2 sizes
17Hi-C Flashin’ Fruit PunchDrinks (without ice) · 0 g protein · 250–380 cals · 2 sizes- Minute Maid Aguas Frescas (Regular)Drinks (without ice) · 0 g protein · 150 cals · 562 ml
27 - Mango Lime (Large)Drinks (without ice) · 0 g protein · 230 cals · 875 ml
27 - Strawberry Hibiscus (Large)Drinks (without ice) · 0 g protein · 200 cals · 875 ml
31
17Minute Maid LemonadeDrinks (without ice) · 0 g protein · 258–400 cals · 2 sizes- Minute Maid Strawberry Lemonade*** RegularDrinks (without ice) · 0 g protein · 250 cals · 659 ml
18 - Minute Maid Strawberry Lemonade*** Regular (Large)Drinks (without ice) · 0 g protein · 380 cals · 1005 ml
18
19SpriteDrinks (without ice) · 0 g protein · 247–380 cals · 2 sizes
36VitaminWater XXXDrinks (without ice) · 0 g protein · 130–200 cals · 2 sizes- Coca-Cola de Mexico (Bottle)Drinks (without ice) · 0 g protein · 150 cals · 355 ml
16 - Nestle Pure Life Bottled Water (Bottle)Drinks (without ice) · 0 g protein · 0 cals · 503 ml
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Nutrition as El Pollo Loco’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.