Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
54% water
22 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 90
- Protein
- (9%)
- 2 g
- Fat
- (10%)
- 1 g
- Carbohydrates
- (82%)
- 19 g
- of which sugar
- 0 g
- Fiber
- 2 g
- Sodium
- 10 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Snacks & Sweets” in United States.
Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.