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El Pollo Loco · Tostadas & Salads

Double Chicken Tostada

39
Double Chicken Tostada

65 g protein · 990 cals · 601 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

26% of kcal
67% water
8 g/Mcal

What pulls it down

10%

How scores work

Per

Calories
990
Protein
(26%)
65 g
Fat
(41%)
45 g
Carbohydrates
(33%)
82 g
of which sugar
6 g
Fiber
8 g
Sodium
1,740 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Tostadas & Salads” in United States.

Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu