Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
51% water
0 g/Mcal
What pulls it down
40%
14%
Per
- Calories
- 27
- Protein
- (6%)
- <1 g
- Fat
- (13%)
- <1 g
- Carbohydrates
- (81%)
- 7 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 105 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Milkshakes” in United States.
Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




