sately

Five Guys · Meat

Hamburger Patty

39
Hamburger Patty

16 g protein · 302 cals · 65 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

30% of kcal
49% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
302
Protein
(30%)
16 g
Fat
(71%)
17 g
Carbohydrates
(0%)
0 g
of which sugar
0 g
Fiber
0 g
Sodium
50 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Five Guys

Higher-scoring, from Five Guys’ own “Meat” in United States.

Nutrition as published by Five Guys — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 60 items on the United States Five Guys menu