Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
30% of kcal
49% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 302
- Protein
- (30%)
- 16 g
- Fat
- (71%)
- 17 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 50 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Meat” in United States.
Nutrition as published by Five Guys — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

