Five Guys · Meat

Hot Dog (Supplier K)

11 g protein · 260 cals · 90 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal

57% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 260
Protein: (16%); 11 g
Fat: (82%); 25 g
Carbohydrates: (2%); 1 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 750 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Five Guys

Higher-scoring, from Five Guys’ own “Meat” in United States.

41
Bacon (2 pieces) (Supplier D)6 g protein · 73 cals · 14 g
39
Hamburger Patty16 g protein · 302 cals · 65 g
35
Bacon (1 piece) (Supplier D)3 g protein · 36 cals · 7 g
31
Bacon (2 pieces) (Supplier S)5 g protein · 70 cals · 14 g

Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 60 items on the United States Five Guys menu