Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
5% water
9 g/Mcal
What pulls it down
11%
5%
Per
- Calories
- 322
- Protein
- (11%)
- 9 g
- Fat
- (78%)
- 29 g
- Carbohydrates
- (11%)
- 9 g
- of which sugar
- 4 g
- Fiber
- 3 g
- Sodium
- 218 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Milkshakes” in United States.
Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.