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Huddle House · 2 Egg Breakfast Platters - No Sides

2 Eggs And 8 oz Ribeye

39
2 Eggs And 8 oz Ribeye

52 g protein · 750 cals · 326 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

28% of kcal
65% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
750
Protein
(28%)
52 g
Fat
(72%)
60 g
Carbohydrates
(1%)
1 g
of which sugar
1 g
Fiber
0 g
Sodium
270 mg

Percentages are the share of calories from each macronutrient.

Huddle Housepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of steak (230 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Huddle House

Higher-scoring, from Huddle House’s own “2 Egg Breakfast Platters - No Sides” in United States.

Nutrition as published by Huddle House — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Huddle House menu