Huddle House · Value Combos - No Sides
Bacon, Egg and American Cheese Melt with Grits
31 g protein · 652 cals · 190 g*
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 652
- Protein
- (19%)
- 31 g
- Fat
- (46%)
- 33 g
- Carbohydrates
- (35%)
- 56 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 1,163 mg
Percentages are the share of calories from each macronutrient.
Huddle Housepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of grilled cheese (343 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Huddle HouseHigher-scoring, from Huddle House’s own “Value Combos - No Sides” in United States.
Nutrition as published by Huddle House — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.