Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
48% of kcal
83% water
14 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 210
- Protein
- (48%)
- 25 g
- Fat
- (35%)
- 8 g
- Carbohydrates
- (17%)
- 9 g
- of which sugar
- 2 g
- Fiber
- 3 g
- Sodium
- 800 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.