sately

Jamba · Bites

Classic Sausage, Egg + Cheese

20
Classic Sausage, Egg + Cheese

12 g protein · 320 cals · 102 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal
51% water
3 g/Mcal

What pulls it down

1%
19%

How scores work

Per

Calories
320
Protein
(15%)
12 g
Fat
(67%)
23 g
Carbohydrates
(18%)
14 g
of which sugar
2 g
Fiber
1 g
Sodium
590 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Jamba — check it yourself. Product photograph © Jamba, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 10 items on the United States Jamba menu