Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
5% of kcal
74% water
0 g/Mcal
What pulls it down
62%
24%
Per
- Calories
- 624
- Protein
- (5%)
- 7 g
- Fat
- (39%)
- 27 g
- Carbohydrates
- (57%)
- 90 g
- of which sugar
- 74 g
- Fiber
- 0 g
- Sodium
- 224 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Krispy KremeHigher-scoring, from Krispy Kreme’s own “Coffee & Drinks - Frozen Coffees” in United States.
Nutrition as published by Krispy Kreme — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.