Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 721
- Protein
- (15%)
- 28 g
- Fat
- (51%)
- 42 g
- Carbohydrates
- (34%)
- 62 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 2,123 mg
Percentages are the share of calories from each macronutrient.
LongHorn Steakhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken caesar wrap (269 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
LongHorn SteakhouseHigher-scoring, from LongHorn Steakhouse’s own “Epic Beginnings” in United States.
59Seasoned Steakhouse Wings53 g protein · 460 cals · 159 g*
18Seasoned Steakhouse Wings, Add Buffalo Sauce0 g protein · 90 cals · 31 g*
18Wild West Shrimp, Add Ranch Dressing0 g protein · 228 cals · 53 g*
17Seasoned Steakhouse Wings, Add Blue Cheese Dressing2 g protein · 179 cals · 62 g*
17Spicy Chicken Bites43 g protein · 740 cals · 256 g*
Nutrition as published by LongHorn Steakhouse — check it yourself. Product photograph © LongHorn Steakhouse, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.