LongHorn Steakhouse · Soups & Salads
Grilled Chicken & Strawberry Salad with Vinaigrette
43 g protein · 530 cals · 221 g*
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 530
- Protein
- (31%)
- 43 g
- Fat
- (31%)
- 19 g
- Carbohydrates
- (38%)
- 52 g
- of which sugar
- 41 g
- Fiber
- 7 g
- Sodium
- 1,311 mg
Percentages are the share of calories from each macronutrient.
LongHorn Steakhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of italian dressing (240 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
LongHorn SteakhouseHigher-scoring, from LongHorn Steakhouse’s own “Soups & Salads” in United States.
53Southwest Chicken Tortilla Soup, Bowl16 g protein · 330 cals · 324 g*
52French Onion Soup, Bowl30 g protein · 480 cals · 444 g*
51Southwest Chicken Tortilla Soup, Cup12 g protein · 250 cals · 245 g*- Farm Fresh Field Greens with Salmon43 g protein · 529 cals · 257 g*
46 
43French Onion Soup, Cup8 g protein · 171 cals · 158 g*
Nutrition as published by LongHorn Steakhouse — check it yourself. Product photograph © LongHorn Steakhouse, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.