Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
6% of kcal
89% water
4 g/Mcal
What pulls it down
57%
Per
- Calories
- 190
- Protein
- (6%)
- 3 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (94%)
- 45 g
- of which sugar
- 41 g
- Fiber
- 1 g
- Sodium
- 45 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Beverages” in United States.
Ingredients
Ingredients: Filtered Water, Orange Juice Concentrate..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.