Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
36% water
7 g/Mcal
What pulls it down
49%
1%
Per
- Calories
- 150
- Protein
- (5%)
- 2 g
- Fat
- (17%)
- 3 g
- Carbohydrates
- (77%)
- 30 g
- of which sugar
- 13 g
- Fiber
- 1 g
- Sodium
- 90 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Panda ExpressHigher-scoring, from Panda Express’ own “More” in United States.
Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.