Panda Express
Popular orders, top to bottom
- Teriyaki ChickenPanda Express · 41 g protein · 340 cals · 170 g
68 - Teriyaki Chicken - Cub MealPanda Express · 31 g protein · 251 cals · 128 g
66 - Grilled Teriyaki ChickenPanda Express · 33 g protein · 275 cals · 170 g
65 - Grilled Teriyaki Chicken - Cub MealPanda Express · 25 g protein · 211 cals · 128 g
64 - Kung Pao Chicken - Cub MealPanda Express · 12 g protein · 220 cals · 143 g
40
- White Steamed RicePanda Express · 10 g protein · 520 cals · 312 g
35 - 30Chow Fun - Cub MealPanda Express · 6 g protein · 300 cals · 176 g
- Fried Rice - Cub MealPanda Express · 9 g protein · 466 cals · 234 g
30 - 29Chow FunPanda Express · 9 g protein · 410 cals · 241 g
- Fried RicePanda Express · 13 g protein · 620 cals · 312 g
29
- Chow Mein - Cub MealPanda Express · 11 g protein · 440 cals · 234 g
27 - Chow MeinPanda Express · 15 g protein · 600 cals · 312 g
26 - 20Eggplant TofuPanda Express · 7 g protein · 340 cals · 173 g
- 19Eggplant Tofu - Cub MealPanda Express · 5 g protein · 249 cals · 130 g
- Hot Orange ChickenPanda Express · 17 g protein · 551 cals · 168 g
14
98 items
- 29Chow FunSides · 9 g protein · 410 cals · 241 g
- 30Chow Fun - Cub MealSides · 6 g protein · 300 cals · 176 g
- Chow MeinSides · 15 g protein · 600 cals · 312 g
26 - Chow Mein - Cub MealSides · 11 g protein · 440 cals · 234 g
27 - Fried RiceSides · 13 g protein · 620 cals · 312 g
29 - Fried Rice - Cub MealSides · 9 g protein · 466 cals · 234 g
30 - Super GreensSides · 9 g protein · 130 cals · 284 g
91 - Super Greens - Cub MealSides · 6 g protein · 90 cals · 213 g
93 - White Steamed RiceSides · 10 g protein · 520 cals · 312 g
35 - White Steamed Rice - Cub MealSides · 8 g protein · 390 cals · 234 g
35 - 20Eggplant TofuVegetables · 7 g protein · 340 cals · 173 g
- 19Eggplant Tofu - Cub MealVegetables · 5 g protein · 249 cals · 130 g
- Super Greens - Cub Meal EntreeVegetables · 4 g protein · 60 cals · 149 g
93 - Super Greens EntreeVegetables · 6 g protein · 90 cals · 198 g
90 - Black Pepper ChickenChicken · 13 g protein · 281 cals · 179 g
36 - Black Pepper Chicken - Cub MealChicken · 10 g protein · 199 cals · 130 g
36 - Grilled Teriyaki ChickenChicken · 33 g protein · 275 cals · 170 g
65 - Grilled Teriyaki Chicken - Cub MealChicken · 25 g protein · 211 cals · 128 g
64 - Hot Orange ChickenChicken · 17 g protein · 551 cals · 168 g
14 - Hot Orange Chicken - Cub MealChicken · 13 g protein · 415 cals · 126 g
15 - Kung Pao ChickenChicken · 17 g protein · 320 cals · 191 g
38 - Kung Pao Chicken - Cub MealChicken · 12 g protein · 220 cals · 143 g
40 - Mushroom ChickenChicken · 13 g protein · 221 cals · 162 g
45 - Mushroom Chicken - Cub MealChicken · 10 g protein · 170 cals · 122 g
43 - Orange ChickenChicken · 16 g protein · 511 cals · 168 g
17 - Orange Chicken - Cub MealChicken · 14 g protein · 380 cals · 126 g
18 - Potato ChickenChicken · 8 g protein · 189 cals · 147 g
42 - Potato Chicken - Cub MealChicken · 6 g protein · 141 cals · 111 g
38 - Teriyaki ChickenChicken · 41 g protein · 340 cals · 170 g
68 - Teriyaki Chicken - Cub MealChicken · 31 g protein · 251 cals · 128 g
66 - Honey Sesame Chicken BreastChicken Breast · 16 g protein · 339 cals · 150 g
28 - Honey Sesame Chicken Breast - Cub MealChicken Breast · 12 g protein · 249 cals · 113 g
28 - String Bean Chicken BreastChicken Breast · 12 g protein · 210 cals · 159 g
50 - String Bean Chicken Breast - Cub MealChicken Breast · 9 g protein · 160 cals · 119 g
50 - Sweet & Sour Chicken BreastChicken Breast · 10 g protein · 300 cals · 156 g
24 - Sweet & Sour Chicken Breast - Cub MealChicken Breast · 9 g protein · 270 cals · 116 g
22 - Sweetfire Chicken BreastChicken Breast · 15 g protein · 359 cals · 164 g
27 - Sweetfire Chicken Breast - Cub MealChicken Breast · 11 g protein · 271 cals · 125 g
28 - Beijing BeefBeef · 14 g protein · 471 cals · 159 g
15 - Beijing Beef - Cub MealBeef · 11 g protein · 360 cals · 119 g
16 - Black Pepper Sirloin SteakBeef · 19 g protein · 180 cals · 145 g
64 - Black Pepper Sirloin Steak - Cub MealBeef · 14 g protein · 130 cals · 109 g
63 - Broccoli BeefBeef · 15 g protein · 150 cals · 154 g
63 - Broccoli Beef - Cub MealBeef · 11 g protein · 110 cals · 116 g
60 - Honey Walnut ShrimpSeafood · 13 g protein · 432 cals · 125 g
15 - Honey Walnut Shrimp - Cub MealSeafood · 7 g protein · 241 cals · 94 g
22 - 52Steamed Ginger FishSeafood · 15 g protein · 200 cals · 170 g
- 51Steamed Ginger Fish - Cub MealSeafood · 5 g protein · 70 cals · 57 g
- 58Wok-fired ShrimpSeafood · 17 g protein · 190 cals · 170 g
- 57Wok-fired Shrimp - Cub MealSeafood · 13 g protein · 140 cals · 128 g
- Chicken Egg Roll (1 Roll)Appetizers · 6 g protein · 200 cals · 78 g
26 - 35Chicken Potsticker (3 Pcs)Appetizers · 6 g protein · 161 cals · 94 g
- Cream Cheese Rangoon (3 Pcs)Appetizers · 5 g protein · 190 cals · 68 g
26 - 25Vegetable Spring Roll (2 Rolls)Appetizers · 4 g protein · 240 cals · 99 g
- Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water)Cub Meals · 11 g protein · 300 cals · 269 g
47 - Grilled Teriyaki Chicken Cub Meal (Chow Mein, Super Greens, Grilled Teriyaki Chicken, Apple Crisps, Bottled Water)Cub Meals · 28 g protein · 400 cals · 264 g
46 - Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water)Cub Meals · 22 g protein · 579 cals · 269 g
27 - Apple Pie RollMore · 2 g protein · 150 cals · 55 g
9 - Chili SauceMore · 0 g protein · 10 cals · 7 g
4 - Fortune CookieMore · 0 g protein · 20 cals · 5 g
0 - Hot MustardMore · 0 g protein · 10 cals · 7 g
41 - 5Potsticker SauceMore · 0 g protein · 10 cals · 11 g
- Soy SauceMore · 0 g protein · 5 cals · 6 g
– - Sweet & Sour SauceMore · 0 g protein · 70 cals · 51 g
1 - Teriyaki SauceMore · 0 g protein · 70 cals · 51 g
3 - Hot & Sour Soup - BowlSoup · 10 g protein · 170 cals · 493 g
90 - 89Hot & Sour Soup - CupSoup · 7 g protein · 120 cals · 346 g
- Barq's Root BeerBeverages · 0 g protein · 160–560 cals · 3 sizes
13 - Black TeaBeverages · 0 g protein · 3–10 cals · 4 sizes
– - Cherry Coca-colaBeverages · 0 g protein · 154–540 cals · 4 sizes
14 - Coca-colaBeverages · 0 g protein · 146–510 cals · 4 sizes
15 - Coca-cola Zero SugarBeverages · 0 g protein · 0 cals · 4 sizes
– - Diet CokeBeverages · 0 g protein · 0 cals · 4 sizes
– - Dr PepperBeverages · 0 g protein · 143–500 cals · 4 sizes
15 - Fanta Fruit PunchBeverages · 0 g protein · 151–530 cals · 4 sizes
14 - Fanta Orange (Pr Only)Beverages · 0 g protein · 163–570 cals · 4 sizes
14 - Fanta OrangeBeverages · 0 g protein · 148–520 cals · 4 sizes
15 - Fanta Strawberry (Tx Only)Beverages · 0 g protein · 163–570 cals · 4 sizes
13 - Fanta StrawberryBeverages · 0 g protein · 288–550 cals · 3 sizes
14 - Fuze Lemon Black TeaBeverages · 0 g protein · 86–300 cals · 4 sizes
28 - Fuze Raspberry TeaBeverages · 0 g protein · 86–300 cals · 4 sizes
28 - Glaceau Vitaminwater Squeezed ZeroBeverages · 0 g protein · 3–10 cals · 4 sizes
– - Gold Peak Premium Unsweetened TeaBeverages · 0 g protein · 0 cals · 4 sizes
– - Hi-c Flashin Fruit PunchBeverages · 0 g protein · 154–540 cals · 4 sizes
14 - Lemon Green TeaBeverages · 2–3 g protein · 8–15 cals · 3 sizes
– - Mango Guava TeaBeverages · 0 g protein · 195 cals · 680 ml
29 - Minute Maid LemonadeBeverages · 0 g protein · 157–550 cals · 4 sizes
15 - Minute Maid Light LemonadeBeverages · 0 g protein · 6–20 cals · 4 sizes
– - Passionfruit Mango Black TeaBeverages · 0 g protein · 4–15 cals · 4 sizes
– - Peach Lychee RefresherBeverages · 0 g protein · 210 cals · 680 ml
23 - Pomegranate Pineapple LemonadeBeverages · 0 g protein · 240 cals · 680 ml
21 - Powerade Mountain Berry BlastBeverages · 0 g protein · 83–290 cals · 4 sizes
28 - Seagram's Ginger AleBeverages · 0 g protein · 128–450 cals · 4 sizes
17 - SpriteBeverages · 0 g protein · 134–470 cals · 3 sizes
16 - Sprite - MeddiumBeverages · 0 g protein · 340 cals · 851 ml
16 - Sprite ZeroBeverages · 0 g protein · 3–10 cals · 4 sizes
– - Sweet TeaBeverages · 0 g protein · 153–510 cals · 4 sizes
15 - Watermelon Mango RefresherBeverages · 0 g protein · 210 cals · 680 ml
23
Nutrition as Panda Express’ own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.