Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
42% of kcal
74% water
8 g/Mcal
What pulls it down
2%
Per
- Calories
- 130
- Protein
- (42%)
- 14 g
- Fat
- (31%)
- 4 g
- Carbohydrates
- (27%)
- 9 g
- of which sugar
- 5 g
- Fiber
- 1 g
- Sodium
- 440 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Panda ExpressHigher-scoring, from Panda Express’ own “Beef” in United States.
Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

