Panda Express · Cub Meals

Grilled Teriyaki Chicken Cub Meal (Chow Mein, Super Greens, Grilled Teriyaki Chicken, Apple Crisps, Bottled Water)

28 g protein · 400 cals · 264 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

28% of kcal

69% water

13 g/Mcal

What pulls it down

How scores work

Per

Calories: 400
Protein: (28%); 28 g
Fat: (36%); 16 g
Carbohydrates: (36%); 36 g
of which sugar: 16 g
Fiber: 5 g
Sodium: 701 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Cub Meals” in United States.

47
Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water)11 g protein · 300 cals · 269 g

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu