Panda Express · Chicken Breast

Honey Sesame Chicken Breast - Cub Meal

12 g protein · 249 cals · 113 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal

56% water

4 g/Mcal

What pulls it down

How scores work

Per

Calories: 249
Protein: (19%); 12 g
Fat: (39%); 11 g
Carbohydrates: (41%); 26 g
of which sugar: 12 g
Fiber: 1 g
Sodium: 399 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Chicken Breast” in United States.

50
String Bean Chicken Breast - Cub Meal9 g protein · 160 cals · 119 g
50
String Bean Chicken Breast12 g protein · 210 cals · 159 g

Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu