sately

Panda Express · Seafood

Steamed Ginger Fish

49

15 g protein · 200 cals · 170 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

30% of kcal
77% water
0 g/Mcal

What pulls it down

2%
6%

How scores work

Per

Calories
200
Protein
(30%)
15 g
Fat
(54%)
12 g
Carbohydrates
(16%)
8 g
of which sugar
6 g
Fiber
0 g
Sodium
1,989 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Seafood” in United States.

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu