Why this score
a satiety boosterExceptional fullness per calorie — but at only 45 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
26% of kcal
90% water
56 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 90
- Protein
- (26%)
- 6 g
- Fat
- (30%)
- 3 g
- Carbohydrates
- (44%)
- 10 g
- of which sugar
- 4 g
- Fiber
- 5 g
- Sodium
- 259 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Panda ExpressHigher-scoring, from Panda Express’ own “Vegetables” in United States.
Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.