Panera Bread · Drinks

Mocha Latte - 20 fl oz 20 fl oz

13 g protein · 430 cals · 591 ml

Why this score

moderately filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

12% of kcal

84% water

5 g/Mcal

What pulls it down

27%

How scores work

Per

Calories: 430
Protein: (12%); 13 g
Fat: (23%); 11 g
Carbohydrates: (65%); 69 g
of which sugar: 48 g
Fiber: 2 g
Sodium: 210 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panera Bread

Higher-scoring, from Panera Bread’s own “Drinks” in United States.

100
Substitute Almondmilk - 20 fl oz 10 fl oz2 g protein · 50 cals · 295.7 ml
90
Caffe Latte - 20 fl oz 20 fl oz10 g protein · 160 cals · 591 ml
90
Cappuccino - 20 fl oz 20 fl oz10 g protein · 160 cals · 591 ml
90
Iced Caffe Latte - 20 fl oz 20 fl oz10 g protein · 160 cals · 591 ml
90
Caffe Latte - 16 fl oz 16 fl oz8 g protein · 130 cals · 473 ml

Nutrition as published by Panera Bread — check it yourself. Product photograph © Panera Bread, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 264 items on the United States Panera Bread menu