Penn Station East Coast Subs · Item

Lemonade (Large) (Item)

0.2 g protein · 212 cals · 710 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

92% water

1 g/Mcal

What pulls it down

69%

How scores work

Per

Calories: 212
Protein: (0%); <1 g
Fat: (1%); <1 g
Carbohydrates: (99%); 55 g
of which sugar: 52 g
Fiber: <1 g
Sodium: 14 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 163 items on the United States Penn Station East Coast Subs menu