Penn Station East Coast Subs · Condiments (Wrap)

Mayonnaise (Condiments (Wrap))

0 g protein · 296 cals · 43 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

23% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 296
Protein: (0%); 0 g
Fat: (100%); 32 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 296 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Penn Station East Coast Subs

Higher-scoring, from Penn Station East Coast Subs’ own “Condiments (Wrap)” in United States.

90
Pizza Sauce (Condiments (Wrap))0.7 g protein · 21 cals · 43 g
81
Oregano (Condiments (Wrap))0 g protein · 1 cals · 0.3 g
29
Avocado Spread (Condiments (Wrap))3 g protein · 297 cals · 85 g
21
Olive Oil & Vinegar (Condiments (Wrap))0 g protein · 134 cals · 32 g

Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 163 items on the United States Penn Station East Coast Subs menu