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Penn Station East Coast Subs · Cheeses (Regular)

Provolone (Cheeses (Regular))

32

11 g protein · 155 cals · 43 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

27% of kcal
41% water
0 g/Mcal

What pulls it down

7%

How scores work

Per

Calories
155
Protein
(27%)
11 g
Fat
(70%)
12 g
Carbohydrates
(4%)
2 g
of which sugar
0 g
Fiber
0 g
Sodium
384 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Penn Station East Coast Subs’ own “Cheeses (Regular)” in United States.

Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 163 items on the United States Penn Station East Coast Subs menu