Penn Station East Coast Subs · Item

Sweet Tea (Large) (Item)

0 g protein · 224 cals · 710 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

92% water

0 g/Mcal

What pulls it down

70%

How scores work

Per

Calories: 224
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 59 g
of which sugar: 57 g
Fiber: 0 g
Sodium: 21 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Penn Station East Coast Subs

Higher-scoring, from Penn Station East Coast Subs’ own “Item” in United States.

25
Lemonade (Large) (Item)0.2 g protein · 212 cals · 710 ml
25
Lemonade (Regular) (Item)0.1 g protein · 141 cals · 473 ml

Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 163 items on the United States Penn Station East Coast Subs menu