Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
53% water
8 g/Mcal
What pulls it down
40%
Per
- Calories
- 389
- Protein
- (14%)
- 14 g
- Fat
- (57%)
- 25 g
- Carbohydrates
- (29%)
- 28 g
- of which sugar
- 0 g
- Fiber
- 3 g
- Sodium
- 1,258 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Seafood” in United States.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.