sately

Popeyes · Signature Chicken

2Pc Classic Signature Chicken

33
2Pc Classic Signature Chicken

28 g protein · 441 cals · 153 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

26% of kcal
52% water
5 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
441
Protein
(26%)
28 g
Fat
(63%)
30 g
Carbohydrates
(11%)
12 g
of which sugar
0 g
Fiber
2 g
Sodium
1,102 mg

Percentages are the share of calories from each macronutrient.

Popeyespublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (288 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Popeyes

Higher-scoring, from Popeyes’ own “Signature Chicken” in United States.

Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 65 items on the United States Popeyes menu