Qdoba · Ingredients for Kids Items

Kids Pulled Pork (2 oz.)

8 g protein · 60 cals · 57 g

Why this score

exceptionally filling

Protein plus low energy density — the two strongest fullness levers.

Three routes to fullness — one is enough

59% of kcal

80% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 60
Protein: (59%); 8 g
Fat: (41%); 3 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 322 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Qdoba

Higher-scoring, from Qdoba’s own “Ingredients for Kids Items” in United States.

Nutrition as published by Qdoba — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United States Qdoba menu