Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 979
- Protein
- (12%)
- 46 g
- Fat
- (56%)
- 95 g
- Carbohydrates
- (32%)
- 124 g
- of which sugar
- 6 g
- Fiber
- 19 g
- Sodium
- 2,598 mg
Percentages are the share of calories from each macronutrient.
Qdobapublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken caesar wrap (269 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
QdobaHigher-scoring, from Qdoba’s own “Signature Eats” in United States.
- Double Protein Bowl, Chicken59 g protein · 670 cals · 232 g*
49 - Keto Bowl, Chicken33 g protein · 399 cals · 138 g*43
27Street Style Chicken Tacos (3) Flour33 g protein · 540 cals · 256 g*
21Chicken Queso Bowl47 g protein · 740 cals · 256 g*
19Street Style Pulled Pork Tacos (3) Flour23 g protein · 371 cals · 149 g*
Nutrition as published by Qdoba — check it yourself. Product photograph © Qdoba, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.