Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
5% of kcal
89% water
0 g/Mcal
What pulls it down
63%
Per
- Calories
- 160
- Protein
- (5%)
- 2 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (95%)
- 37 g
- of which sugar
- 33 g
- Fiber
- 0 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Alternatives
QdobaHigher-scoring, from Qdoba’s own “Bottled Beverages” in United States.
- Milk, White Lowfat 1% (8 fl oz)/ Fed Standards8 g protein · 100 cals · 237 ml
81 - Milk, White Lowfat 1% (7 fl oz)/ CA Standards7 g protein · 90 cals · 207 ml81
- Milk, Chocolate Lowfat 1% (7 fl oz)/ CA Standards8 g protein · 140 cals · 207 ml63
- Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards9 g protein · 160 cals · 237 ml62
- Vitamin Water XXX (20 fl oz)0 g protein · 90 cals · 591 ml
44
Nutrition as published by Qdoba — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.