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Sonic Drive-In · Snacks & Sides

Chili Cheese Tots

27
Chili Cheese Tots

12 g protein · 539 cals · 244 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal
60% water
10 g/Mcal

What pulls it down

6%

How scores work

Per

Calories
539
Protein
(9%)
12 g
Fat
(54%)
33 g
Carbohydrates
(37%)
49 g
of which sugar
2 g
Fiber
5 g
Sodium
1,554 mg

Percentages are the share of calories from each macronutrient.

Sonic Drive-Inpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chili cheese fries (221 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Sonic Drive-In

Higher-scoring, from Sonic Drive-In’s own “Snacks & Sides” in United States.

Nutrition as published by Sonic Drive-In — check it yourself. Product photograph © Sonic Drive-In, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Sonic Drive-In menu