sately

Sonic Drive-In · Chicken

Crispy Tenders

31
Crispy Tenders

35 g protein · 431 cals · 149 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

33% of kcal
43% water
7 g/Mcal

What pulls it down

27%

How scores work

Per

Calories
431
Protein
(33%)
35 g
Fat
(42%)
20 g
Carbohydrates
(25%)
27 g
of which sugar
0 g
Fiber
3 g
Sodium
1,212 mg

Percentages are the share of calories from each macronutrient.

Sonic Drive-Inpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Sonic Drive-In — check it yourself. Product photograph © Sonic Drive-In, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Sonic Drive-In menu