Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 250
- Protein
- (11%)
- 7 g
- Fat
- (26%)
- 7 g
- Carbohydrates
- (63%)
- 39 g
- of which sugar
- 6 g
- Fiber
- 2 g
- Sodium
- 440 mg
Percentages are the share of calories from each macronutrient.
Sonic Drive-Inpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of soft pretzels (338 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Sonic Drive-InHigher-scoring, from Sonic Drive-In’s own “Snacks & Sides” in United States.
- Fritos Chili Pie7–20 g protein · 270–749 cals · 3 sizes*
20 - Chili Cheese Tots8–19 g protein · 349–840 cals · 3 sizes*
14 - Ched 'R' Bites14–27 g protein · 280–549 cals · 3 sizes*
11 - Chili Cheese Groovy Fries8–17 g protein · 361–760 cals · 3 sizes*
11 - Fritos Chili Cheese Wrap19 g protein · 651 cals · 242 g*
10
Nutrition as published by Sonic Drive-In — check it yourself. Product photograph © Sonic Drive-In, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.