Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
3% of kcal
88% water
8 g/Mcal
What pulls it down
51%
Per
- Calories
- 130
- Protein
- (3%)
- 1 g
- Fat
- (24%)
- 4 g
- Carbohydrates
- (73%)
- 24 g
- of which sugar
- 14 g
- Fiber
- 1 g
- Sodium
- 125 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Cortado” in United States.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.