Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
33% of kcal
85% water
3 g/Mcal
What pulls it down
5%
Per
- Calories
- 304
- Protein
- (33%)
- 26 g
- Fat
- (21%)
- 7 g
- Carbohydrates
- (46%)
- 36 g
- of which sugar
- 34 g
- Fiber
- 1 g
- Sodium
- 184 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “High Protein Lattes” in United States.
88Iced Protein Matcha (Tall)18 g protein · 150 cals · 355 ml
82Iced Protein Matcha (Grande)31 g protein · 260 cals · 473 ml
82Iced Protein Matcha (Venti)50 g protein · 420 cals · 710 ml
81Iced Caramel Protein Matcha25–50 g protein · 210–420 cals · 3 sizes
79Iced Vanilla Protein Latte20–40 g protein · 195–390 cals · 3 sizes
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.