Starbucks · Protein Cold Foam Drinks

Vanilla Protein Cream Cold Brew (Venti)

18 g protein · 340 cals · 710 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 48 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

21% of kcal

91% water

0 g/Mcal

What pulls it down

11%

How scores work

Per

Calories: 340
Protein: (21%); 18 g
Fat: (46%); 17 g
Carbohydrates: (33%); 28 g
of which sugar: 28 g
Fiber: 0 g
Sodium: 60 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Protein Cold Foam Drinks” in United States.

76
Vanilla Protein Cream Cold Brew (Trenta)18 g protein · 360 cals · 887 ml

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 256 items on the United States Starbucks menu