Steak ’n Shake · Beverages

Barq's Root Beer, 12 oz (with Ice)

0 g protein · 70 cals · 355 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

95% water

0 g/Mcal

What pulls it down

59%

How scores work

Per

Calories: 70
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 18 g
of which sugar: 18 g
Fiber: 0 g
Sodium: 15 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Steak ’n Shake

Higher-scoring, from Steak ’n Shake’s own “Beverages” in United States.

83
Milk (7 fl oz bottle)7 g protein · 90 cals · 207 ml
77
Sprite, 44 oz (with Ice)0 g protein · 210 cals · 1301 ml
56
Chocolate Milk (7 fl oz bottle)7 g protein · 150 cals · 207 ml
46
Minute Maid Lemonade, 22 oz (with Ice)0 g protein · 100 cals · 651 ml
46
Minute Maid Lemonade, 12 oz (with Ice)0 g protein · 60 cals · 355 ml

Nutrition as published by Steak ’n Shake — check it yourself. Product photograph © Steak ’n Shake, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 58 items on the United States Steak ’n Shake menu