Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
18% water
12 g/Mcal
What pulls it down
35%
68%
Per
- Calories
- 241
- Protein
- (5%)
- 3 g
- Fat
- (41%)
- 11 g
- Carbohydrates
- (54%)
- 32 g
- of which sugar
- 16 g
- Fiber
- 3 g
- Sodium
- 201 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SweetgreenHigher-scoring, from Sweetgreen’s own “Dessert” in United States.
Nutrition as published by Sweetgreen — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.